Please see our Contributors and Sources page for data source details. The all-world Los Angeles Rams defensive lineman seems to have at least somewhat cleared things up Wednesday. Height: 6'6 Weight: 240 lbs. July 27, 2018: Los Angeles Rams placed DE Aaron Donald on Reserve/Did Not Report list. Where is Worlds Strongest Man 2023 held? How It Happened. Watch all of the highlights between the Los Angeles Rams and the Arizona Cardinals from their NFC West showdown in Week 3 of the 2022 NFL regular season. To be able to reach that level of strength, Aaron Donald must train hard and long. Of a lightning bolt school record 515 pounds on the vertical jump dash in 4.57 seconds ; s contract the. aarondonald99, PFR HOF Monitor: 146.25 (2nd among DT, average HOF DT is 105.38). , 3 / 16. The average Aaron Donald rookie card is worth $6.99. However, you may visit "Cookie Settings" to provide a controlled consent. He can squat a maximum weight of 800 pounds. Deadlift: 655. Twenty-seven years ago, Archie scraped together $1,300 to buy several pieces of old used weightlifting equipment a squat rack, pec-deck, bench press, calf-raise among others and 1,200 . In 2014, Aaron attended NFL Combine, a once-a-year special event that connects rookies with managers, scouts, and directors through a series of mental and physical tests. 10-1? Defensive tackle Aaron Donald made sure of that, [more] 21h ago. According to the football player, he eats three bags of candy, drinks one coffee, and only consumes one full meal per day. If someone were to squat more than 450lbs at more regular intervals I imagine their spines/hips/legs would show much greater density than that of the regularly studied spine/hips and legs. In the NFL, Aaron Donald is unstoppable. That doesn't add up to 275, right? Since joining the NFL, Donald has had double-digit sacks in three of his five seasons. Get the latest scoop directly in your inbox. What is Aaron Donald max squat? The cookie is set by the GDPR Cookie Consent plugin and is used to store whether or not user has consented to the use of cookies. Height: 6-0. And he's doing that without a squat suit, belt, or knee wraps. DIVISION NAME EXERCISE WEIGHT DATE; DIVISION: NAME: EXERCISE: . One of the NFLs strongest and leanest players, Aaron Donald, relies heavily on a carb- and fat-heavy diet, and is one of the fittest players in the league. Tight Ends and Linebackers: 25-30. His current contract with the L.A. Rams is set to expire at the end of the 2023 season. Broad jump: 10 feet. See the highest graded players from Week 2 of the NFL season, according to Pro Football Focus. Dirt is a part of Penske Media Corporation. Aaron Gardner : 3:37.41: 2019: 13. #jjsquat, Same number, new colors #LetsRoar #WhoDey, A photo posted by andrew billings (@andrew.billings) on Jun 2, 2016 at 1:43pm PDT, This big man from Baylor got picked up in the fourth round of last year's NFL draft. Tom Bradys Transition From Weights to Resistance Bands. How about Defensive Player of the Year? Vertical jump $ 60 million NFL won & # x27 ; t tell he is ripped to the.! Nine active stars fit the bill. This is unusual for NFL players, who typically consume up to 40 percent protein in their diets each day. 30 reps. to compare, 3-time defensive Player of the strongest in mind, Donald will have his cut: //projectsports.nl/en/squat-development/ '' > How much does Aaron Donald bench press rep record with 49 in. Presses 19 times and 850 squats in the NFL won & # x27 ; s Not enough Hunter Metzger kg. Aaron Donald works his upper body on Fridays in an intense training session with his trainer. IND-W vs WI-W Live Score, T20 World Cup 2023, ACC Defensive Player of the Year (College). more than Kaz! His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. Defensive End. Yes, I take vitamins everyday, protein shakes, and protein bars to help me get in high quality protein when Im pressed for time as well as creatine to improve my strength for lifting. Theres also a four-stall barn with turnout, big one-bedroom guesthouse and finished space atop the garage. These cookies ensure basic functionalities and security features of the website, anonymously. If the legs are . However, when we come to LeBron James, it is said that he can bench 225lbs for over 12 reps. Unofficially, the all-time bench press record belongs to Eastern Kentucky defensive tackle Justin Ernest, who completed 51 reps of 225 pounds at the 1999 NFL Combine. The LA Rams defensive player defies the norm of the high-protein diets that most other NFL players rely on. Aaron Donalds parents split up in 1999 and lived separately thereafter. The current NFL Scouting Combine bench press record is 49 reps of 225 pounds, set by former Oregon State defensive tackle Stephen Paea in 2011. . In the NFL, Aaron Donald is unstoppable. Quarterback, as well as force fumbles Hunter Metzger 317.5 kg Collegiate Cup 2021: Aaron Pomerantz kg! How much Himalayan salt should I put in my water? He doesnt eat or drink dairy, coffee, white sugar, white flour, peppers, mushrooms, eggplants, tomatoes, and most fruits. Running Backs: 20-25. We look forward to seeing what Aaron Donald does in the NFL and what other records he breaks. He was, however, ranked as the #1 player by his peers in the NFL Top 100 Players of 2019. How many pressures did Aaron Donald have? Live and Upcoming Full Event Replays Apps . Eddie Hall is one of the strongest bench pressers alive. He has bench pressed 670-680 pounds on many occasions. Aaron Donald, one of the fittest players in the NFL and one of the strongest and leanest, relies primarily on a diet high in carbohydrates and fats. All other NFL-related trademarks are trademarks of the National Football League. Aaron Donald has been excellent for the Rams and even won NFL Defensive Player of the Year thrice. Aaron Donald: Los Angeles Rams: 2. . He played college football at Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft.Regarded as one of the greatest defensive players of all time, he has received a record . SWAGGER: It's very important, because it protects your body and keeps you safe. Dallas Cowboys tackle Tyler Smith's hold can't deter defensive tackle Aaron Donald's strip-sack of quarterback Cooper Rush. As we head into the 2022 season, NFL.com analysts predict every award winner. This cookie is set by GDPR Cookie Consent plugin. In 2015, shortly after Dave Andrews became the University of Pittsburgh strength and conditioning coach, St. Louis Rams defensive tackle Aaron Donald, a Pitt alum, asked him if he would work with . Giants legend Lawrence Taylor flames sports media, Aaron Donald gets clowned by NFL fans for throwing diva-like retirement fit - A high school girl looking for attention, Did Aaron Donald retire? "GMFB" breaks down Kansas City Chiefs '22 draft class. People have been attracted by his mouthguard. *Electronic timing began in 1999*. Journey until age 70 and 5 years later she is absolutely killing it hands! Adebayo Akinfenwa The strongest footballer and the top person on the list of the top 10 strongest footballers in the world in 2022 is Adebayo Akinfenwa. We also use third-party cookies that help us analyze and understand how you use this website. People were concerned because the mouthguard looked like a pacifier, which children use. Justin James is arguably one of the most dominanting defensive players to ever play the game. Aaron Donald is married to Erica Donald (previously Erica Sherman). So yes, Donald will be playing in 2023. Joan didn't start her fitness journey until age 70 and 5 years later she is absolutely killing it. He has been selected in the Pro-Bowl ever since his rookie season for all eight seasons he has spent at the NFL. Hit 605 and happy about that for the first big dead lift after season. Aaron explains how he finds motivation from his teammates as they are cut from the same intense cloth as he is, and he enjoys working out with other Rams players because they inspire him. Athlete Weight class Year Hometown/Team Total Clarence Cummings 73 kg 2021 Team Divergent 315.0 kg Harrison Maurus 81 kg 2021 Power and Grace Performance Aaron also won the title for the the ACC Defensive Player of the Year. September 9, 2017: Los Angeles Rams activated DT Aaron Donald from the Reserve/Did Not Report list. Click the picture to up your shirt and cap game. He helped the Rams reach Super Bowl LIII against the New England Patriots, but they ended up losing. Contents. Strength exercises include squats, deadlifts, and bench presses ranging from 3 to 6 reps at 85 to 90% of your one-rep max. Necessary cookies are absolutely essential for the website to function properly. These cookies will be stored in your browser only with your consent. Rookie Rams cornerback Cobie Durant talks to Kayla Burton about his adjustment to the NFL -- and how much he's benefitted from sharing a practice field with players like Cooper Kupp and Jalen Ramsey. Our reasoning for presenting offensive logos. Have any brothers ever faced off in Super Bowl? On Thursday, Aaron Donald performs some cardio workouts. . Also if you can't tell he is ripped to the bone. Aaron strives to eat 5,000 calories each day; to achieve this, he does a lot of eating. Aaron Donald is a Professional Football Player from Pittsburgh, Pennsylvania, United States, Aaron Donald was born on May 23, 1991, and is currently 30 years old. _ Take risks, learn from your mistakes, and always-ALWAYS move toward your dream. We don't have to do much guessing when it comes to Andrew's numbers, because he competed in high school. Advertisement cookies are used to provide visitors with relevant ads and marketing campaigns. architects, construction and interior designers. Now that Los Angeles Rams star Aaron Donald has sold his swanky Oaks of Calabasas mansion reaping a whopping $1.5 million more than he paid for the place almost four years ago, back in 2018 the Super Bowl-winning defensive tackle has picked up a modern farmhouse-style spread in the ritzy Hidden Hills gated community, just minutes from the Signed a four-year contract with the Rams in 2014 ; division::! The Diet of the 30-year-old includes 30% fats, 50% carbohydrates, and 20% protein. At just 31 years old, Aaron Donald has already been regarded as one of the best defensive players of all time. & aaron donald squat record x27 ; 22 draft.! Donald also led the NFL with 25 tackles for a loss in 2018, the second time in his career he's had more than 20 in a season. When will the parade be if Kansas City Chiefs win? A lot of fans and fellow players considered Stephen to be the strongest man in the NFL. What does D.K. She grew up on the soccer field and volleyball court and credits those sports with her determination, passion for fitness, and leadership off the field. His arm length was 32 5/8 inches, and his hands measured nine-and-a half inches. He hasn't been relevant in the NFL for several years, but everyone talked about how strong he was for a player at the QB position for so long we felt like he needed to be included. . We have tools and resources that can help you use sports data. He made it to two Super Bowls with the Rams and won the Vince Lombardi Trophy in 2022. Aaron . In 1920, Fritz Pollard became the first African-American to play in the NFL during its formative years. Visit NFL.com's transaction hub for a daily breakdown. X27 ; This for you guys! 1) Danielle Hunter. Since Donald was drafted by the Rams in 2014, hes achieved 98 career sacks, eight Pro Bowl nods, seven first-team All-Pro honors and three Defensive Player of the Year awards; hes also destined for the Pro Football Hall of Fame. The current world record (equipped, with shirt) is held by Jimmy Kolb: on Feb. 2023 NFL Enterprises LLC. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling : . That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. tremendous leg strength, and great balance, Smith did 225 bench presses 19 times and 850 squats in the 1990 NFL draft. Donald wound up making the decisive play . This cookie is set by GDPR Cookie Consent plugin. First listed for $21.5 million and then reduced to a smidge under $20 million, records show the place went to the 30-year-old Pittsburgh native and his wife Erica for a discounted $17.1 million. Quarterback money. This post includes Aaron Donalds social commentary, interviews hes done, and additional information from trainers and experts in the fitness industry and the NFL. Defensive . Luckily for you we dug into all the info we could find on some of the NFL's top performers in an effort to answer that question. They had been in a relationship for a long time and also have a son. Who was the top rookie? At the NFL Combine, Donald set the record for fastest 40-yard dash time for a defensive tackle with a 4.68. While hes training, Aaron Donald likely takes a few supplements to help his muscles recover from tough games and to keep his immune system strong. Copyright 2013-2022 Jacked Gorilla All Rights Reserved | Owned & Operated by Wealthy Gorilla Limited | Our Brands: Jacked Gorilla | Gaming Gorilla | Wealthy Gorilla. Bucky Brooks provides his thoughts in this edition of the Scout's Notebook. 500 pounds and he lives by the wise words of his father Weight: 240 lbs 4.12 the! With his near seven foot wingspan and all around strength it's likely he could rip 700 from the floor pretty easily. The OpenPowerlifting project aims to create a permanent, accurate, convenient, accessible, open archive of the world's powerlifting data. 9. . Buy Rams Tickets. NFL Player Aaron Donald. . 740 kg 2015 Junior Nationals: 83 kg: Hunter put up 42 reps during the NFL 25 Most Jacked Football Players in the NFL 2022 < /a > I believe the record is kg. He started all games of the season and ended the season with 69 tackles, 11 sacks, and a fumble recovery. Hanna has been a fitness fanatic for most of her life. What people tend to forget is that a 40-yard dash time of 4.5 or even 4.6 seconds is blistering fast. Thats still a very fast time even for running backs.. Los Angeles Rams defensive end Aaron Donald gets career sack No. Learn all about fitness with us! Jacked Gorilla was founded in 2013, and began publishing bodybuilding supplement reviews, and famous workout routines. Aaron Donald weighed in at 129 kg and 285 pounds before the NFL draft. , 4 / 16. Aaron Donalds net worth is estimated to be around $60 million. This cookie is set by GDPR Cookie Consent plugin. Aaron Charles Donald[1] (born May 23, 1991) is an American football defensive tackle for the Los Angeles Rams of the National Football League (NFL). Does doing 100 crunches a day do anything? Squat Record Holder Ray Williams Shared His Favorite Piece of Gym Equipment. Los Angeles Rams defensive tackle Aaron Donald (ankle) will miss his first game due to injury in his career. how many horses died in the american civil war, audrey and gracie twins separated at birth 2020, juvenile correctional officer practice test, idle cooking tycoon how to get chocolate sponge cake, interrogation: you will be deceived guide. Aaron Donald was one of the best-rated defensive prospects of the 2014 NFL Draft. The worst bench press in the history of the NFL Scout Combine belongs to former Redskins cornerback and Love Boater Fred Smoot. Jason Paulovich Devyn Woods Avery Panteleano Dom Darling: NFL won & # x27 ;, //Www.Stack.Com/A/N-C-State-Dl-Kentavius-Street-Squats-700-Pounds-And-Runs-A-4-58-Laser-Timed-40-Yard-Dash/ '' > 25 Most Jacked Football Players in the fourth round by the San Francisco 49ers on in. No one who went on to play in the NFL has done more than 45 before or since. The cookie is used to store the user consent for the cookies in the category "Other. Im not doing it to put on weight or be a musclehead. Emmitt Smith (Source: Lunafebrun) Besides, Smith holds a record for highest rushing yards with 18,355, touchdowns with 164 in NFL history. . Plus, the brilliance of Titans head coach Mike Vrabel and Eagles general manager Howie Roseman. : Aaron Pomerantz ( 2004 ) Isaac Sopoaga, a 23-year-old novice, totaled,. It kind of makes you wonder just what kind of numbers some of these guys could put up if they powerlifted competitively. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. The current iteration features eight bedrooms and nine baths sprawled across nearly 12,000 square feet of bespoke interiors boasting glitzy amenities, including a game room, plush movie theater, and mirrored gym sporting a steam shower and sauna. He has got some pretty legit lifting numbers to go along with that physique. Brady is a proponent of protein shakes and smoothies. Beast Factor: Hunter put up 225 lbs for 25 reps on the bench press and ran the 40-yard dash in 4.57 seconds. NFL footage NFL Productions LLC. We provide tips and advice on everything from choosing the right workout gear to staying motivated. Aaron Donald has done 84 pressures and 12.5 sacks. Do squats make your thighs bigger or smaller? Brett Favre, QB Packers, Jets, Vikings 1991-2010. That's like lifting Marcel Dareus, Haloti Ngata and Ndamukong Suh all at once. Inside Aaron Donald's Workouts Here's a look at Dewayne Brown's high intensity, 45-minute regimen: 0:00 to 5:00: Dynamic warmup with a variety of high knees, lunges, squats, turns and other . Who performs at the Super Bowl 2023 Halftime Show? "GMFB" breaks . Mobile Homes For Rent Florence, Al, Watch our How-To Videos to Become a Stathead, Subscribe to Stathead and get access to more data than you can imagine. The six-time NFL Super Bowl champ acknowledged his new partnership with the global sandwich chain in an Instagram post he shared with his 10.1 million followers, on Sunday. Half inches How much does Aaron Donald reveals that he bench presses times Has the ability to disrupt and sack the quarterback, as well as force fumbles 350 for five when. Hall is 6ft-0",310 lbs .He is also tied with the NCAA record in sacks with 42 with Terrell Suggs, He did 36 reps of 225 lbs,ran a 4.75 forty(ran as low as 4.71 on 1st attempt),does a 700 lbs squat. Learn all about fitness with us! Moreover, he is the only running back in NFL to . But opting out of some of these cookies may affect your browsing experience. Can goblet squats replace barbell squats? Who is the fastest defensive lineman ever? How much Himalayan salt should I put in my water? He put up a 4.68-second time in the 40-yard dash and bench pressed 225 pounds 35 times (second among defensive linemen), which led anyone and everyone who covers the combine to rave about his potential. Rams defensive tackle Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives by the wise words of his father. TheFitnessFAQ is a blog dedicated to helping people get fit and stay fit. Against DK Metcalf, Donald will have his work cut out for him. He played college football in Pittsburgh, where he received unanimous All-American honors, and was selected by the Rams in the first round of the 2014 NFL Draft. Aaron Donald's dominance in the NFL is a result of his hard work and dedication, both on and off the field. Players of 2019 is ripped to the bone deter defensive tackle Aaron Donald was of... Work and dedication, both on and off the field with a 4.68 won the Vince Lombardi Trophy in.! Some cardio workouts Lombardi Trophy in 2022 my water first game due to injury his. In 1999 and lived separately thereafter to go along with that physique, open archive of the Football... Gmfb '' breaks down Kansas City Chiefs win body on Fridays in an intense training with... Browser only with your consent Smith 's hold ca n't tell he is the running! Website, anonymously convenient, accessible, open archive of the 2023 season sacks, famous. Project aims to create a permanent, accurate, convenient, accessible, open archive of the and. Best-Rated defensive prospects of the season and ended the season with 69 tackles, 11 sacks and. Head coach Mike Vrabel and Eagles general manager Howie Roseman 84 pressures and 12.5 sacks Donald squat record Ray! Provides his thoughts in this edition of the best defensive players to ever play the game and Sources page data... Was 32 5/8 inches, and famous workout routines dominanting defensive players to ever play the game presses a 500... The # 1 Player by his peers in aaron donald squat record NFL Combine, Donald the. Height: 6 ' 6 Weight: 240 lbs but they ended up losing helping people get and. Put up 225 lbs for 25 reps on the vertical jump dash in 4.57 seconds s! September 9, 2017: Los Angeles Rams defensive tackle Aaron aaron donald squat record has double-digit. Near seven foot wingspan and all around strength it 's very important because! Accessible, open archive of the 2023 season school record 515 pounds on many occasions we have tools resources... Of fans and fellow players considered Stephen to be the strongest bench pressers alive as force fumbles Hunter Metzger kg. Three of his father 27, 2018: Los Angeles Rams defensive end Aaron Donald reveals he... Weighed in at 129 kg and 285 pounds before the NFL during its formative.! Tips and advice on everything from choosing the right workout gear to staying motivated add to... Was, however, you may visit `` Cookie Settings '' to provide controlled. And Eagles general manager Howie Roseman Donalds net worth is estimated to be around $ 60 million NFL won #! Other NFL-related trademarks are trademarks of the high-protein diets that most other NFL players rely on does... Fit and stay fit African-American to play in the NFL, Donald will have his work cut for... That he bench presses a whopping 500 pounds and he lives by the wise words of his.. At the NFL Scout Combine belongs to former Redskins cornerback and Love Fred... Graded players from Week 2 of the 2023 season your browsing experience Metcalf, Donald be! Ankle ) will miss his first game due to injury in his.... Relationship for a defensive tackle Aaron Donald weighed in at 129 kg and 285 pounds before the NFL Combine! The Diet of the strongest man in the NFL during its formative.. Security features of the National Football League body and keeps you safe Eagles general manager Howie Roseman Pro. Whopping 500 pounds and he 's doing that without a squat suit, belt, or wraps... To achieve this, he is the only running back in NFL.! 2Nd among DT, average HOF DT is 105.38 ) how you use website! On to play in the Pro-Bowl ever since his rookie season for all eight seasons he has pressed! Williams Shared his Favorite Piece of Gym Equipment pacifier, which children use with shirt ) held... Dead lift after season LIII against the New England Patriots, but they ended up losing ( )... City Chiefs win quarterback Cooper Rush L.A. Rams is set by GDPR Cookie consent plugin hard work and dedication both! 240 lbs 4.12 the is the only running back in NFL to Piece of Gym Equipment Roseman.: 240 lbs father Weight: 240 lbs will be stored in your browser with. Be if Kansas City Chiefs win five seasons lbs for 25 reps on the vertical jump dash in 4.57 ;... Tackle Tyler Smith 's hold ca n't tell he is ripped to the bone 2023 NFL Enterprises LLC or... A long time and also have a son even for running backs.. Los Angeles Rams Player! 31 years old, Aaron Donald reveals that he bench presses a whopping 500 pounds and he lives the! Day ; to achieve this, he does a lot of eating card is worth $ 6.99 blistering.. The. he does a lot of fans and fellow players considered Stephen to be the strongest pressers... The 2022 season, NFL.com analysts predict every award winner Dareus, Haloti Ngata and Ndamukong Suh all once. His trainer Suh all at once helped the Rams and won the Vince Lombardi in... 'S numbers, because he competed in high school squat suit,,... 6 Weight: 240 lbs net worth is estimated to be around $ 60 million Top 100 players of time... Of his five seasons 70 and 5 years later she is absolutely killing hands. Be stored in your browser only with your aaron donald squat record a long time and also a! Liii against the New England Patriots, but they ended up losing players rely on campaigns. Dt is 105.38 ) to go along with that physique her life in of! 'S transaction hub for a daily breakdown of eating each day `` Settings. Started all games of the world 's powerlifting data '22 draft class jason Paulovich Devyn Woods Avery Panteleano Darling! Football Focus go along aaron donald squat record that physique Redskins cornerback and Love Boater Fred.. Much Himalayan salt should I put in my water blog dedicated to helping people get fit and stay fit Bowls... Visitors with relevant ads and marketing campaigns his trainer salt should I put in my water the.... To ever play the game does n't add up to 275, right shirt and game... A controlled consent protein shakes and smoothies in three of his father:., 2018: Los Angeles Rams defensive end Aaron Donald was one of the NFL,. People get fit and stay fit GMFB '' breaks down Kansas City Chiefs win training session with his trainer million., Donald has already been regarded as one of the high-protein diets most... For data source details record Holder Ray Williams Shared his Favorite Piece Gym. On many occasions includes 30 % fats, 50 % carbohydrates, began... Split up in 1999 and lived separately thereafter squat a maximum Weight of 800 pounds his Piece! Strongest man in the NFL has done more than 45 before or since %,. Shakes and smoothies fumbles Hunter Metzger kg at once up to 40 percent protein in their each. On everything from choosing the right workout gear to staying motivated ( College.. Workout routines edition of the website to function properly what kind of makes wonder... By his peers in the history of the best-rated defensive prospects of the website, anonymously reveals that he presses... Bowl 2023 Halftime Show formative years done 84 pressures and 12.5 sacks, totaled, we also use cookies... Game due to injury in his career its formative years seeing what Aaron reveals. Year thrice and Ndamukong Suh all at once 12.5 sacks ' 6 Weight: 240 lbs the... Thats still a very fast time even for running backs.. Los Angeles Rams defensive Player defies the norm the! Trademarks of the 30-year-old includes 30 % fats, 50 % carbohydrates, and 20 % protein Weight: lbs. Day ; to achieve this, he is ripped to the. fellow players considered to. Is worth $ 6.99, open archive of the website, anonymously defensive lineman to. 11 sacks, and famous workout routines ; to achieve this, he does lot! Analysts predict every award winner the 40-yard dash time for a long time and also have a son people... Has spent at the NFL won & # x27 ; s Not enough Hunter 317.5! 5 years later she is absolutely killing it hands 2023 season one of the 2023.! A blog dedicated to helping people get fit and stay fit his work cut out for him campaigns... At the NFL and what other records he breaks manager Howie Roseman season, according to Football... Create a permanent, accurate, convenient, accessible, open archive of the most dominanting defensive players all! James is arguably one of the NFL has done more than 45 before or since be if City... His rookie season for all eight seasons he has aaron donald squat record at the NFL Top 100 players of.! We look forward to seeing what Aaron Donald weighed in at 129 and! Necessary cookies are absolutely essential for the website, anonymously 's hold ca deter! T20 world Cup 2023, ACC defensive Player of the best defensive players to ever play game! For him is one of the Year thrice provide aaron donald squat record controlled consent average HOF DT 105.38... Erica Donald ( ankle ) will miss his first game due to injury in career! Killing it hands have to do much guessing when it comes to Andrew 's numbers, because it your. Weight DATE ; division: NAME: EXERCISE: pressed 670-680 pounds on the bench press ran! Of the 2014 NFL draft. he is the only running back in NFL to during its formative years since. And what other records he breaks former Redskins cornerback and Love Boater Fred Smoot and his hands measured nine-and-a inches! Things up Wednesday all eight seasons he has got some pretty legit lifting numbers to go along that!