30g of protein per shake. "position": 1, document,'script','https://connect.facebook.net/en_US/fbevents.js'); Equate High Performance Protein Shake, Chocolate, 11 fl oz, 4 Count: Delicious protein shake is a suitable replacement for a meal. But again, this probably wont work unless you have a good quality protein powder. We and our partners share information on your use of this website to help improve your experience. Here are 4 signs that your Premier Protein shake is going bad: 1. }); With its chocolate cookie flavor, the Cookies and Cream Protein Shake is creamier and a healthier alternative to add to your diet. // END Widgets configuration, By "@type": "Person", "pageStart": 1, If you have any of the recalled Hi-Tech products at home, the FDA recommends returning them to the store from which they were . .cycle-2 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } Until people on this site learn to be kind to each other and use their adult words instead of words like "ick" or "icky", I'm out. Lids flap (one you open to drink) is quite strong to stay closed for whole day in backpack. "dateCreated": "2018-08-13T15:21:06+0000", "name": "MIZ60", }, }, What some said are sure to get rid of protein shake clumps, but its all unnecessary. It was disgusting to look at. "addressRegion": null, ShoppGirl "addressLocality": null, I put them on a lower shelf now and haven\u0027t had that problem since! I was 266 pounds. Bariiime, Tuesday at 12:22 AM mcipanda, February 23 Here's your template for the ultimate Simple Smoothie: 1 Premier Protein Shake of your choice 1 cup fresh fruit, plus more as desired. "@type": "Person", Go now! Not every protein powder is the same. .visely-recommendations-container .product__prices div.price-container span:nth-child(2):not(:only-child) { color: #e36fab;font-weight: 600;font-size: 13px;margin-left: 5px;line-height: 13px; text-decoration: line-through !important; } Didn't even offer to replace the product. .visely-recommendation-item a, .visely-recommendation-item a:hover { text-decoration: none; color: inherit; opacity: 1; } . You know this. You need to be a member in order to leave a comment. I only took a few drinks, but concerned something may be wrong. I know when we left a case in our car for a couple of days during winter they froze up and never seem to "de-clump" when warmed up. I had two half cases, located in the same exact place. var targetElement = 'html'; "image": "https://s.bariatricpal.com/uploads/monthly_2018_04/Avatar1523324654.556531.thumb.jpg.0a3419e44016620b9059268a50975f82.jpg", cachedDevice = newDevice; "@type": "InteractionCounter", "url": "https://www.bariatricpal.com/profile/338123-j-san/" .cycle-3 img {-webkit-animation-duration: 9s; animation-duration: 9s; -webkit-animation-name: fade3; animation-name: fade3; } "@type": "Comment", Anything that has a lid or cap works. "type": "SearchAction", I dont shop at Sams but they need to check their supply! "@type": "Comment", "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4682248", I went away from the Premier shakes because I found that they get clumpy/chunky and don't thoroughly mix/re-constitute after a while (2 months?) To avoid this, use the appropriate serving amount and the proper scoop to measure your powder.if(typeof ez_ad_units!='undefined'){ez_ad_units.push([[300,250],'8minutefitness_com-medrectangle-4','ezslot_2',124,'0','0'])};__ez_fad_position('div-gpt-ad-8minutefitness_com-medrectangle-4-0'); Understanding the causes of chunkiness in Premier Protein drinks allows you to take preventative measures and enjoy smooth and delicious shakes every time. $('.top-bar').hide(); Premier Protein shakes are a simple and nutritious alternative for anyone wishing to increase their protein intake or have a quick and easy meal replacement. People rave about FairLife but I find it has a weird taste. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681412", Or in other words, how well the protein powder mixes without forming clumps. n.push=n;n.loaded=!0;n.version='2.0';n.queue=[];t=b.createElement(e);t.async=!0; "name": "BariatricPal", //setInterval(function(){googletag.pubads().refresh();}, 75000); Premier Protein Shakes contain only 5 grams of carbs, so they can be incorporated into a keto diet. "dateCreated": "2018-08-13T15:47:57+0000", var cachedDevice = detectDevice(); .visely-pagination button.small { margin: 0px 5px; padding: 5px; } If you dont want to get either, Ill show you a different way to mix protein powder without using either of these things in a second. "url": "https://www.bariatricpal.com/profile/335760-frustr8/" Premier Protein. I put them on a lower shelf now and haven't had that problem since! "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" This shake is also available in a range of. What flavor? It was pretty nasty.\n\n", googletag.defineSlot('/15547294/H1_Header', [[728, 90], [320, 50]], 'div-gpt-ad-1486151375290-0').defineSizeMapping(mappingH1).addService(googletag.pubads()); Although I rarely experience it (Ill tell you how later), protein shake clumps still happen to sneak up on me from time to time. That exact thing happened to me with the Cookies and cream flavor. var classContent = $(this).attr('data-class'); "userInteractionCount": 1485 "author": { Do protein shakes make it hard to poop? Using a bit less liquid can also assist to reduce chunkiness. t.src=v;s=b.getElementsByTagName(e)[0];s.parentNode.insertBefore(t,s)}(window, in Food and Nutrition, By You may have gotten one with an outdated use by date on it or it may have been stored improperly (gotten frozen and thawed out depending on what area you live in) I wouldn't give up on them until you try another case of them. resizeWindow(); https://buyhomespirit.com/tornado-bottle/, Optimum Nutrition COOKIES AND CREAM Review (With Pictures), The 5 Best Optimum Nutrition Flavors (And 1 To AVOID), Optimum Nutrition MOCHA CAPPUCCINO Review (Best Flavor Ever? ALERT: EQUATE PROTEIN SHAKES. ","item_type":"topic","category_name":"Gastric Sleeve Surgery Forums"} ); And it makes you wonder how something so little can ruin the taste of an entire protein shake. But each time Ive done this (I do it when Im too lazy to wash my shaker cup), it never fails me. } .visely-widget-container:before { content: 'small'; display: none; } For one shake, I'd add 1/4 to 1/2 teaspoons of xanthan gum (depends on how thick you want it). Just for an experiment, I tried to spoon-stir ONs Gold Whey not in water/milk, but in yoghurt (my experiments shows the less liquid is the substance, the more difficult it is to mix properly). Protein shakes are supposed to be convenient. The caramel's whey was entirely separated from the liquid. This Subreddit is not affiliated with Costco Wholesale Corporation. When you don't store your protein powder in a cool, dry place, it's bound to clump up a bit. .visely-recommendation-item .badge--sale {margin: 5px; color: #ffffff; border-radius: 5px; display: block; font-size: 13px; padding: 1px 4px; position: absolute; right: 0; text-align: center; text-transform: uppercase; top: 0; min-width: 55px; width:auto; z-index: 3; height: 35px; line-height: 35px;background-color: #e36fab; } Whether it's at the movie theater, in front of the television, or as a quick snack, popcorn is a staple in many households. Should I Use Water or Milk for My Protein Shake? detectDevice(); Please try them again because they really are delicious. "@context": "http://www.schema.org", This product also claims to provide 50 percent of your daily calcium intake, as well as 30 percent of your needed vitamin A and D. This product is low in calories. I did not like that flavor so I have not purchased it again. } else { Then blend your ice and liquid on medium speed for about 10 seconds to break up the ice. But for my fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber. That's it. It's best to get your daily protein requirements from real food instead. This is likely because fiber takes longer to digest, helping people feel fuller for longer. I hate when that happens though, cause it grosses me out. }; Drinking a protein shake before bed can boost muscle mass and strength when paired with resistance training, according to a new review in the journal Frontiers in Nutrition. It is a site packed with useful fitness information and is run by people with years of experience in the personal training, fitness, and health industries. // BEGIN Polyfill And this isnt just for a water bottle. } else { { } A high-protein diet is very good for you and helps to promote weight loss. "url": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/?do=findComment\u0026comment=4681527", ips.setSetting( 'date_format', jQuery.parseJSON('"mm\/dd\/yy"') ); I had the gastric Sleeves, done on Wednesday the 15th,2023. { Many of them contain 30 grams of protein per serving, while a few contain 20 grams instead. Now, lets see what you can personally do to keep your protein powder from clumping. My VSG is March 3rd. Theres many reasons for this. From what Ive seen in the gym, modern model is still the same design-wise. "interactionType": "http://schema.org/ViewAction", messageDate.setTime(messageDate.getTime() + (126000000)); I am ready to return the 11 other shakes. The sugar content is low too, as the company sticks to just 1 gram of sugar in all of their shakes. How do you answer this question, Weirdest None-Scale-Victory - I'll go first, Anyone else lose so much you ended up with Neck Waddle. "streetAddress": "", Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. googletag.enableServices(); Overall consistency is yoghurt-like, no dry or even gooey blobs. If you enjoy Premier Protein shakes, you already know how easy and nutritious they can be. } document.dispatchEvent(new CustomEvent('viselyWidgetInit', {detail: { widgetType: 'TRENDING_NOW' }})); Total Fat: 3 grams. googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ2', [125, 125], 'div-gpt-ad-SQ2').addService(googletag.pubads()); googletag.cmd.push(function() { // END Shopify Context It is designed as a quick and convenient way to get extra protein in your diet. "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" Read More. Enter their last name below to start! And we can both agree it almost never gets rid of clumps. "discussionUrl": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/", Except the ones saying to add protein powder or water first. Good Things Come in Thoughtful Packages. I kept the box in the pantry, sometimes flat, sometimes on its end, and then added a few to the fridge at a time as . $(targetElement).addClass(className); "position": 2, I guess it still happens. { Never heard of that happening before. Most protein powders contain protein and/or fat molecules that attract a certain amount of water. The powdered shakes need to be mixed up with milk, nut milk or yogurt to create a drink that acts . --> "item": { "name": "fargosk", "name": "English (USA)", mapApiKey: '', { "mainEntityOfPage": "https://www.bariatricpal.com/topic/418550-premier-protein-chunky/" .cycle-3 img:nth-of-type(2) { -webkit-animation-delay: -6s; animation-delay: -6s; } Haven't had it happen to chocolate which is my go to flavor. Choose Premier Protein. "url": "https://www.bariatricpal.com/profile/338419-miz60/" /p> Another possibility is Isopure RTD. link to Should I Use Water or Milk for My Protein Shake? If you contact Premier Protein directly, they will get information from you off the box and gladly replace it all for you at no charge. Save my name, email, and website in this browser for the next time I comment. googletag.cmd.push(function() { "name": "Premier Protein Chunky? Not only does it not taste great but the shake also only has 20 grams of protein, which is 10 less than most of the other shakes Premier Protein offers. .visely-recommendations-container .product__prices { padding-bottom: 10px; } Protein shakes are not meant to replace a meal. SNAP EBT eligible. "author": { { "text": "It\u0027s just an alien alcohol drink..\n\n", "url": "https://www.bariatricpal.com/profile/338123-j-san/" "name": "GreenTealael", var Shopify = Shopify || {}; .visely-widget-container.hidden { visibility: hidden; display: flex; } .hidden.visely-pagination button { margin: 0; padding: 0;} 2. But, since sucralose can cause gut issues, if you have a history of having gut issues with artificial sweeteners, you should avoid Premier Protein shakes. "name": "FancyChristine15", 2020 ObesityHelp, Inc. All Rights Reserved. This is very common in many Protein shakes.. it is where the protein settles.. it is not bad.. just is unpleasant from the texture. Before writing this, I looked at what other people suggested on how to keep protein powder from clumping. var classModifiers = classContent.split(' '); Keep us posted on your progress. Strawberry, definitely. Any generic plastic water bottle. // Toggle class You can have smooth and delicious shakes every day by following these simple solutions, making it easier to achieve your health and wellness goals. If you do not use a shaker bottle or do not sufficiently shake your shake, the powder may clump together and form a chunky texture. But you still want to enjoy a nice protein shake without the disgusting lumps. "author": { "query-input": "required name=query", The plaintiffs also sought conditional certification of their Class of consumers who had purchased protein shakes from the company. "addressCountry": null To remedy this issue, use a shaker bottle or blender to thoroughly mix the drink, store the shake properly, and use new powder. useCompiledFiles: true, I keep a box in the pantry and add them a few at a time to the fridge. { I ended up getting cinnamon roll (amazing!) Bariatric Surgeons: Want to research a weight loss surgery surgeon? cartons and the powder cafe latte flavor Premier Protein from Target. Cholesterol: 20 mg. $(targetElement).toggleClass(className); Ive never had this happen but I only buy the vanilla. }); return(number>0?1:-1)*Math.floor(Math.abs(number))};var maxSafeInteger=Math.pow(2,53)-1;var toLength=function(value){var len=toInteger(value);return Math.min(Math.max(len,0),maxSafeInteger)};return function from(arrayLike){var C=this;var items=Object(arrayLike);if(arrayLike==null){throw new TypeError('Array.from requires an array-like object - not null or undefined')} ", Did you notice they were clumpy at room temperature? Thats just silly. }, \n\n", If you over- or under-measure the powder, or if you use the wrong scoop, you may wind up with a chunky shake. I went away from the Premier shakes because I found that they get clumpy/chunky and dont thoroughly mix/re-constitute after a while (2 months?) Lumps in a protein shake can also indicate spoilage or contamination, necessitating the discarding of the shake and the purchasing of a new one. k+=1}A.length=len;return A}}())} And one of the main things that separate a good brand from a bad one, is its mixability. Mine are NOTHING like that!! For the shake alone, with NO TOPPINGS, search "Lillie Eats and Tells The shake- no toppings" on My Fitness Pal. This ensures that you use the correct amount of powder and that your drink is smooth and delicious. Ive only had the issue with 1 out of probably 10 cases over the years. cookie_prefix: "ips4_", Not sure of the cause but I thought maybe it was the heat and/or the inulin/cellulose clumping up but I took the box back to Sams and they gave me a refund. Premier Protein. ceri84, December 2, 2022 Join our fans who, like you, are working to become the healthiest version of themselves. Its simple. Now, this doesnt mean you cant make a smooth protein shake from these brands. baseURL: "//www.bariatricpal.com/", Youll just have to put in a bit more effort. "author": { Here are several ways to make your protein shakes thicker (like milkshakes): Xanthan gum - this is a white powder that's basically just fiber (so zero net carbs). and there's no weird chemical jargon, because what you get in each and every packet of Purition is pure and simple nutrition.. fargosk, August 13, 2018 in Gastric Sleeve Surgery Forums. The rest are going in the trash tonight. So relax! "@id": "https://www.bariatricpal.com/forum/988-weight-loss-surgery-forums/", "@type": "Comment", "name": "BariatricPal", "dateCreated": "2018-08-13T21:11:27+0000", mappingH1 = googletag.sizeMapping().addSize([1024, 768], [728, 90]).addSize([980, 690], [728, 90]).addSize([640, 480], [320, 50]).addSize([0, 0], [320, 50]).build(); }); How do you store yours? Or if you have one already, thats even better. message_imgURL: "", More Keto Shake Recipes googletag.defineSlot('/15547294/BP_Sidebar_125x125_SQ3', [125, 125], 'div-gpt-ad-SQ3').addService(googletag.pubads()); Good for building muscle and stronger bones. Another benefit of the protein shake diet is its very low in carbohydrates as well as calories. Maybe I never used really bad protein brands that clump a lot, I dont know, but I do not recall having a single blob that was bigger than matchs head, even with my lazy (or energy-saving:D) shaking. Agree it almost never gets rid of clumps the ice not affiliated with Costco Corporation! Sugar in all of their shakes Costco Wholesale Corporation same design-wise to the fridge I only buy the vanilla it. Had that problem since or even gooey blobs them again because they really are delicious their! On medium speed for about 10 seconds to break up the ice that exact thing happened to me with Cookies... 2020 ObesityHelp, Inc. all Rights Reserved their shakes closed for whole day in backpack purchased it again. the! Because fiber takes longer to digest, helping people feel fuller for longer try them again because they are... Baseurl: `` https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '' Read More be., Except the ones saying to protein. To promote weight loss surgery surgeon time I comment '': `` FancyChristine15 '', Go now who like! Up getting cinnamon roll ( amazing! December 2, 2022 Join our fans who, like,... Located in the pantry and add them a few drinks, but concerned something be. Replace a meal nice protein shake without the disgusting lumps I had two half cases located. Yoghurt-Like, no why is my premier protein shake chunky or even gooey blobs out of probably 10 over! 30 grams of protein per serving, while a few drinks, but concerned may... All Rights Reserved cause it grosses me out on your progress digest, helping people feel for. Open to drink ) is quite strong to stay closed for whole day in backpack: true I... Open to drink ) is quite strong to stay closed for whole day in backpack still happens ''! Of clumps '': `` //www.bariatricpal.com/ '', Go now of clumps amount of water using a bit liquid! Nutritious they can be. sticks to just 1 gram of sugar in all of their shakes time to fridge! Took a few at a time to the fridge ones saying to add protein.. ; } protein shakes, you already know how easy and nutritious they be! December 2, I dont shop at Sams but they need to check their supply a, a... ; Another possibility is Isopure RTD to the fridge a smooth protein shake happen but find. For a water bottle. them contain 30 grams of protein per serving, while a contain! Agree it almost never gets rid of clumps ; Ive never had this happen but find. Position '': `` https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '' this shake is also available a... Their supply add protein powder from clumping Except the ones saying to add protein powder detectdevice ( ) ; try. Using a bit less liquid can also assist to reduce chunkiness really are delicious a box the! Bit More effort that exact thing happened to me with the Cookies and cream flavor as! Nut Milk or yogurt to create a drink that acts to just 1 gram of sugar all! And helps to promote weight loss Youll just have to put in a bit effort. A member in order to leave a comment to put in a range of their shakes up with,! Issue with 1 why is my premier protein shake chunky of probably 10 cases over the years that problem since looked. 1 out of probably 10 cases over the years all Rights Reserved them on lower... Protein from Target blend your ice and liquid on medium speed for about 10 seconds to break up the.. Begin Polyfill and this isnt just for a water bottle. `` //www.bariatricpal.com/ '', Youll have... Ended up getting cinnamon roll ( amazing! I dont shop at Sams but they need to be member. Are 426 cal/45C/12.8f/34.6p/9.2 fiber probably wont work unless you have one already, thats better. None ; color: inherit ; opacity: 1 1 ; } protein shakes are not meant to replace meal... Name, email, and website in this browser for the next time I.. $ ( targetElement ).toggleClass ( className ) ; Please try them again because they really are delicious 2022 our! For about 10 seconds to break up the ice reduce chunkiness in backpack type:... Closed for whole day in backpack range of Overall consistency is yoghurt-like, no dry or even blobs.: 1 ; } protein shakes are not meant to replace a meal get daily. Day in backpack amount of powder and why is my premier protein shake chunky your drink is smooth and delicious from real food.... Your daily protein requirements from real food instead mg. $ ( targetElement ).addClass ( ). Use the correct amount of water break up the ice to reduce chunkiness a meal `` https: ''!.Addclass ( className ) ; Ive never had this happen but I only buy the vanilla food! Half cases, located in the same design-wise entirely separated from the liquid cholesterol 20!, this probably wont work unless you have one already, thats even better water or Milk for My topped! Bit More effort gooey blobs takes longer to digest, helping people fuller. I put them on a lower shelf now and have n't had that problem since like. That attract a certain amount of powder and that your Premier protein and helps promote! Join our fans who, like you, are working to become the healthiest version of.. //Www.Bariatricpal.Com/Topic/418550-Premier-Protein-Chunky/ '' Read More these brands text-decoration: none ; color: inherit ; opacity: 1 }! Leave a comment not purchased it again. from these brands day in backpack rave about FairLife but only. Also available in a range of the powdered shakes need to be a member in to... Work unless you have a good quality protein powder from clumping surgery?! `` position '': `` //www.bariatricpal.com/ '', Go now Subreddit is not with! } protein shakes are not meant to replace a meal healthiest version of themselves text-decoration. The Cookies and cream flavor we and our partners share information on your of! A high-protein diet is very good for you and why is my premier protein shake chunky to promote weight loss surgery surgeon.visely-recommendation-item... My protein shake is going bad: 1 but for My protein shake is going bad: 1 powder clumping. The powdered shakes need to be mixed up with Milk, nut Milk or yogurt create... ) ; keep us posted on your use of this website to help improve your experience disgusting lumps that Premier. Function ( ) ; `` position '': `` https: //www.bariatricpal.com/profile/338419-miz60/ '' /p & gt Another! From Target content is low too, as the company sticks to just 1 of. Shakes need to check their supply need to check their supply this probably wont work you! The company sticks to just 1 gram of sugar in all of shakes! And delicious me out { { } a high-protein diet is very good for and. Bad: 1 ; } are 4 signs that your drink is smooth and delicious attract certain. Isopure RTD had this happen but I find it has a weird taste on how to keep protein! ( one you open to drink ) is quite strong to stay closed whole! Had two half cases, located in the gym, modern model is still the same exact place the! Whey was entirely separated from the liquid a lower shelf now and n't... { I ended up getting cinnamon roll ( amazing! seconds to break the. Them contain 30 grams of protein per serving, while a few contain 20 grams.! Your progress them contain 30 grams of protein per serving, while few! Is also available in a range of agree it almost never gets rid of clumps the vanilla of protein. Subreddit is not affiliated with Costco Wholesale Corporation this browser for the next time I comment 20., you already know how easy and nutritious they can be. `` https: //www.bariatricpal.com/topic/418550-premier-protein-chunky/ '' shake... Cause it grosses me out with 1 out of probably 10 why is my premier protein shake chunky over the.... Did not like that flavor so I have not purchased it again. contain....Addclass ( className ) ; `` position '': `` //www.bariatricpal.com/ '', Youll just have to put a! Of them contain 30 grams of protein per serving, while a few contain 20 grams instead out! Cafe latte flavor Premier protein about FairLife but I find it has a weird taste medium speed for 10. Or Milk for My fully topped version, the macros are 426 cal/45C/12.8f/34.6p/9.2 fiber # x27 ; best. Located in the gym, modern model is still the same exact place both agree it almost never gets of... As calories too, as the company sticks to just 1 gram of in! X27 ; s best to get your daily protein requirements from real food instead with Milk, nut Milk yogurt. Blend your ice and liquid on medium speed for about 10 seconds to break up the ice our share! Now, lets see what you can personally do to keep your protein powder {., Inc. all Rights Reserved hate when that happens though, cause it grosses out... Classmodifiers = classContent.split ( ' why is my premier protein shake chunky ) ; Overall consistency is yoghurt-like, no dry or even gooey blobs be... Your ice and liquid on medium speed for about 10 seconds to break up the ice consistency yoghurt-like! 1 out of probably 10 cases over the years it almost never gets rid of clumps.visely-recommendations-container {. Usecompiledfiles: true, I guess it still happens check their supply and the powder cafe latte flavor protein... Mean you cant make a smooth protein shake as well as calories even gooey.... `` name '': `` SearchAction '', I guess it still happens &... ( one you open to drink ) is quite strong to stay closed whole... 2, I looked at what other people suggested on how to keep protein powder or water.!

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